February – Sports Performance Training
Speed, Agility & Strength Training Mondays, Thursdays 5 -6 pm and Saturdays 10am -11am (No class Sat Feb 21)
This class is designed to teach overall athleticism to improve running speed, jumping ability, hand-eye coordination and strength. We have 11 sessions available in February. Class size is limited to first 10 that register. Cost is $165 for the 11 sessions if paid at the beginning of the month or a $20 drop in fee if there is space available. Class dates for February are the 2,5,7,9,12,14,16,19,23,26,28 E-mail drjeffschutt@comcast.net to register and reserve your spot in this class.
Little Kids Sports and Games. Sundays 3-4pm
This class is for 6 to 9 year olds who may be too young for the speed and agility class but still want to develop fundamental athleticism. The ages of 6 to 13 are the most important ages to develop coordination. Many times concentration or physical development prevents younger athlete’s participation in the older classes. In order not to lose out on this important developmental time period, we have created a class for the younger athletes that put most of the training and physical development into fun game format. The young athletes look at it as play instead of work. Cost is $45 for the three classes or $20 per class if paid at the beginning of the month. Drop in fee is $20. Class dates are February 1,8,15
Basketball Skills Class Sundays 4:30 – 5:30pm (Need a minimum of 4 athletes pre-registered to hold class)
This class will teach basketball skills, offense and defense that will help the athlete be able to compete on the court. Athletes should bring a ball if they have one, water and proper basketball apparel. Cost is $45 for the three classes if paid at the beginning of the month, otherwise the drop in fee is $20 per class. Class dates are February 1,8,15
Morning Workout Class for Adults – This class is held on Monday, Wednesday and Friday morning 8:30-10. Looking for private training in a group setting? Strength and cardio workouts are tailored around each individual’s needs to accommodate fitness levels, previous injuries or health concerns. For more information contact Lori at 630-244-1965 or email lori.schutt@comcast.net to register for this class. Cost is $10 per class or $60 for the month. Private training sessions can be scheduled as well.
Private training – Private training is available for any sport regarding speed and strength and getting ready for that sport. For sports such as basketball and track, technique and skill training for those sports is available as well. Cost of private training is $60 per one hour session. Times are set up according to individuals schedule.
Small group training – Small groups of athletes who are interested in training for the same sport are welcome to train in a small group private session. Times determined by availability. Cost is $30 for two, $20 for 3, $15 per 4 athletes. If 10 or more athletes from a team or same sports schedules, then the cost drops to $10 per athlete. E-mail drjeffschutt@comcast.net to schedule.
Sport Chiropractic Care – Dr. Schutt gets a lot of inquiries on whether he still practices chiropractic care and the answer is yes he does. Although semi-retired from the clinic, Dr. Schutt still sees chiropractic patients during the morning hours and whenever the afternoon and evenings allow. He charges $40 cash or check and works out of his house. To schedule an appointment just text him at 630-728-1963.
StemWave Treatment – Dr Schutt has added stemWave therapy treatment to his practice. StemWave therapy uses sound waves to promote healing and reduce pain. It is especially effective for treating a variety of sports-related injuries, from sprains and strains to tendon damage. By promoting the body’s natural recovery processes, this therapy helps athletes return to training and competition faster and with less pain. Many colleges are now utilizing StemWave therapy to help their athletes recover quicker. This therapy works well for athletes and general population for joint pain, jumper’s knee, plantar fasciitis, disc problems and post-surgery to accelerate healing. If you are interested in more information or you would like to schedule an appointment, text Dr. Schutt at 630-728-1963.
Ageless Athlete Half Court Basketball – Join Dr. Schutt and his friends for half-court basketball Saturday Mornings from 8am to 9:30am. This is reserved for the older crowd who still wants to play basketball but running the full court may not be ideal for the joints yet. Friendly games of call your own fouls and good camaraderie are the goal for those of us over the hill who still love to play. Text Dr. Schutt at 630-728-1963. Cost is $5 to help pay the $50 court rental fee. Must have the waiver forms below filled out before playing.
Please email drjeffschutt@comcast.net to reserve your class time and please complete the online waivers for Schutt Performance and YCHS before participating in class.
Schutt Performance & Fitness Waiver Link
Participation Agreement (smartwaiver.com)YCHS ANNUAL WAIVER LINK
YCHS Annual Waiver (smartwaiver.com)